MeTime – Eat Smart Save Better

Eat Smart Save Better is a one-hour session exploring ways to eat healthy, use store cupboard ingredients and provide tips for saving money when food shopping. Shopping bag activity, looking at simple key ingredients, the nutrients they provide and how to incorporate them into everyday meals without breaking the bank.

To register: https://www.carersuk.org/wales/help-and-advice/your-health-and-wellbeing/me-time-sessions/july-sessions/