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Support for you

We aim to provide direct access to a range of support offered to people living with dementia and their families in Cardiff. We can help you to keep healthy, find the right support and contact teams who can help you with every day activities.

Worries about your memory?

Worried about your memory?

Information and guidance if you are worried about your memory.

Read about memory difficulties
How you can help yourself

How you can help yourself

Helpful tips and ideas to help with memory difficulties.

Helpful tips for memory difficulties
Cardiff Memory Team

Cardiff Memory Team

Find out how the Cardiff Memory Team can support you.

Read about the Cardiff Memory Team
Staying well at home

Staying well at home

A helpful guide to staying physically and mentally healthy while at home.

View the health and wellbeing guide
Help with technology

Help with technology

Helpful instructions on how to use online technology.

Read our online technology guide
Reading well

Reading Well

Find helpful books at your local library which have been recommended and endorsed by health professionals.
Information about books on prescription
Becoming a Dementia Friendly business or organisationv

Dementia Friendly Business

Find out how to become a Dementia Friendly business or organisation and get resources to help.

Become a dementia friendly business
Become a Dementia Friend

Become a Dementia Friend

A Dementia Friend is somebody that learns about dementia so they can help people in their community.

Become a dementia friend
Memory Tree

Free Memory Tree and Timeline

People’s Collection Wales (PCW) has created a series of Memory Tree and Timeline posters free for anyone to use.

Information on Memory Trees and timelines

Services and support provided by Cardiff Council

Telecare Cardiff

Telecare Cardiff provides a service to help vulnerable, disabled and elderly residents to live independently in their own homes.

Visit the Telecare website

Meals on Wheels

Meals on Wheels delivers hot, nutritious meals to residents and caters for a variety of diets and conditions.

Visit the Meals on Wheels website

Independent Living Services

Information, advice and support to help adults live more independently.

Read about the Independent Living Services

Waste services

You can get help with putting your bins out and sign up to get waste and recycling collection reminders.

Visit the Cardiff Council website

Hubs and libraries

We offer a mobile and housebound library service if you find it difficult to travel to a Hub or Library.

Read about our library services


Walking and exercise can help to improve your health and wellbeing.

Find your nearest park

Helpful resources

Alzheimer’s Society has a wide range of publications designed to support and inform anyone affected by dementia. You can order printed copies of these publications, or you can read them online on the  Alzheimer’s Society website.

Carers Trust Wales have published Caring for someone with dementia: A guide for family and friends, a comprehensive resource that brings together the practical information and emotional guidance that carers need to support their own well-being.

Dementia Connect is Alzheimer’s Society’s personalised support service. It’s free, easy to access, and puts you in touch with the right support, from local help to phone and online advice.

Dewis Cymru provides information on a local Dementia Support Service for residents based in Cardiff and the Vale. The service is free of charge and can be accessed by anyone affected by any form of dementia, including people living with dementia, their carers, family members or friends.

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