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Tuesday September 27th 2022
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| 13:30pm - 15:30pm | |
| Join now Email us for the link | Ymunwch nawr Anfonwch e-bost atom i gael y ddolen |
| Whitchurch Community Centre Old Church Road Cardiff CF14 1AD |
In conjunction with the Breathe project, Effro will be running a wellbeing session for those supporting people living with dementia.
“Looking after yourself as you look after others”
In this session we will be giving you some techniques to practise for free at home, that can take as little as 5 minutes. We will also have some therapists offering tasters of massage, reflexology and shiatsu. After the session you can apply to get 8 free sessions of the therapy of your choice, as well as 8 sessions of free counselling. You are also welcome to just come along for a cuppa and a chat.
We will be running activities in an adjacent room for the person you care for.
If you would like to participate in the session, please email: Effro@platfform.org to book your place or register here on Eventbrite.
As the session is being held in person, if you or anyone in your house are showing symptoms of Covid-19, please do not attend.
0300 3035918
effro.eventbrite.co.uk
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